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Sleep Blog
tagged: sleep
posted: January 14, 2022
Is it Time to Test Your Melatonin?
We talk a lot about melatonin in relation to sleep. It’s a central hormone in the sleep process. Melatonin regulates our daily sleep-wake cycles and keeps our 24-hour circadian rhythms in sync.
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tagged: dream
posted: January 14, 2022
10 Best Mattresses for Stomach Sleepers
If you’ve been struggling to find the best mattress for stomach sleepers, you’re not alone. Stomach sleepers are a rare breed—which makes finding the ideal mattress all the more challenging. In fact, they’re the fewest in number out of all the other sleeper types.
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tagged: meditate
posted: January 14, 2022
Health Benefits of Meditation
Meditation is really the best thing you can do for your overall health – and all it takes is your commitment! Seriously – you don’t need special gear, a special place, or a special time to do it. We are talking about minimal effort here.
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Our Shuteye Special Dream Team
Connie Dingler
Natural Health Writer/Editor
Robert Boysen
Actor/Philantropist
Cynthia Bouknight
Zen Retreat Founder
Reina Stark
Plush Dreams Inc.
Jessica Vessels
Truth Seeker/Writer
Michael Breus, Ph.D.
Head of Research
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At Shuteye Special, we’re passionate about sleep. We offer carefully curated resources to encourage a good night’s sleep because we believe a healthy sleep life is the foundation for an inspired awake life. Sample expert knowledge, informative videos and thoughtful products to help support your quest for the perfect night's sleep.